January, 2009

10
Jan 09

Injuries

I always find Dave MacLeod’s writing very good. From his blog:

Dealing with an injury is as much about the psychological aspects of adjusting to the new reality as implementing a course of physical rehabilitation work for the tendon.

This is one of the best sentences I’ve read on a blog and has been ringing so very true for me this year.

On a positive note, I’ve just been out for the longest and hilliest (admittedly, not much of either) run I’ve done since hurting myself at the start of the season last year – ace!